Ward Class

An Online Resource Site For Student Nurses


Ward Class is an online resource for student nurses. Created with the aim of helping student nurses cope with the demands of nursing school and clinicals, it offers free downloads, notes, sample NCPs, sample drug studies, study aids, news and updates, and practical tips to its users.

Site Announcement

The December 2012 PRC Nursing Board Exam Result is already available here at Ward Class and at Pinoy R.N.

The Pros and Cons of America's Hottest Diets

Today's hottest diets is mainly divided into two groups: low-carb diets and low-fat diets.  And over the years, the low-carb approach has gained popularity over the low-fat approach.

But the question is, is a low-carb diet, without consideration of the amount of animal fat intake, the best approach to achieving healthy weight loss goals?  We must remember that a low-carb diet isn't always good for everyone.  Healthy eating is all about consuming sensible amounts of complex carbs, proteins,  fiber.

To help you understand about the good and the bad of America's hottest diets, check out the infographic we have included in this post.


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